Join date: Jun 21, 2018
Jul 24, 2020 ∙ 2 min
Exercise is not that important.
Controversial statement I know (especially coming from a Personal Trainer) but let me clear, exercise is fundamental to a healthy...
Jul 10, 2020 ∙ 2 min
Finding the balance
I've come to realise the thing I struggle with the most is the notion of "BALANCE". Trying to keep the family ticking over, maintain a...